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Are you as happy as you could be? What if you could lower your stress by over 20% and raise your productivity by nearly 15% by ...

Emotional intelligence is something we all have, but not something we all use. Join me as I discuss what EQ is and how it can ...

By now you may have heard the term “Quiet Quitting” circulating in the news and on social media. There are differing thoughts on ...

As part of a lawsuit brought by the American Council of Learned Societies, American Historical Association, and Modern ...

Join Nick Vasos and I on Fox 4's Morning Show as we discuss how the lessons from The Wizard of Oz can translate into ...

Join Nick and I as we discuss 4 quick, easy and free investments you can make in your daily life to achieve greater happiness.

As a Kansas City based keynote speaker, podcaster, television personality and executive speaker coach, I have been able to ...

In our society, nearly everyone has a new megaphone for their opinion and we've also become more divisive than ever. Why?

Have you ever battled with the feeling that you don't belong in social situations or at work? Have you ever achieved something, ...

Another great segment with Nick where I discuss my personal weight loss journey, how I've kept it off for 20 years and how you ...

As the growing issue of bullying becomes more front of mind for schools and parents, how do you know if your kid is the one ...

I sit down with Loren Halifax to discuss how you can leverage the "unsubscribe" feature with people in your life. Learn how you ...

Our natural tendency in life is to play it safe, do what's comfortable and enjoy simplicity. So why is it that we get a rush when we ...

The KC Fringe Festival 2024 is the largest celebration of arts and culture in the Kansas City metropolitan area. Returning live for ...

Learn how to apply the wildly popular KonMari Method from the hit show "Tidying Up with Marie Kondo" on your home and your ...

Join Fox 4 reporter Lori Brown as she breaks down the unfolding drama surrounding the future of Dallas City Hall and its potential ...