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A channel for fitness, health, stretching and wellness. Essex Based Personal Trainer. Working each day to encourage more movement, enjoyment of exercise and to provide workouts for anyone and all levels.

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Videos

AJR Personal Trainer

00:37:53

3rd Trimester Mobility, Strength & Core Workout / 38 minutes / AJR Personal Trainer

20 views

2 weeks ago

AJR Personal Trainer

00:26:52

PREGNANCY WORKOUT - 3RD TrImester Whole Body Strength / 25 minutes

32 views

2 months ago

AJR Personal Trainer

00:24:30

PREGNANCY WORKOUT - 2nd Trimester Core and Mobility Workout / 24 Minutes / AJR Personal Trainer

17 views

2 months ago

AJR Personal Trainer

00:36:53

PREGNANCY WORKOUT - 2nd Trimester Whole Body | 35 minutes

21 views

3 months ago

AJR Personal Trainer

00:07:26

CORE BLAST! Follow along 8 minutes / AJR Personal Trainer

19 views

8 months ago

AJR Personal Trainer

00:18:00

DANCE CARDIO - HOUSE MUSIC 18 minutes / AJR Personal Trainer

100 views

9 months ago

AJR Personal Trainer

00:16:27

Sunrise Stretch in Mauritius - 16 minutes / AJR Personal Trainer

32 views

9 months ago

AJR Personal Trainer

00:13:22

Lower Body Strength & Stretch - LOW IMPACT / 13 minutes / AJR Personal Trainer

61 views

9 months ago

AJR Personal Trainer

00:10:44

Beach Core & Stretch - 10 minutes / AJR Personal Trainer

20 views

9 months ago

AJR Personal Trainer

00:12:36

Beach Stretch - Whole Body Beginner / AJR Personal Trainer

45 views

10 months ago

AJR Personal Trainer

00:09:22

Mauritius Speedboat 5 Island Tour - Apollon Cruises - POV - May 2025

1,010 views

10 months ago

AJR Personal Trainer

00:06:44

Ambre Hotel & Spa, Mauritius - POV (1080p) - May 2025

3,134 views

10 months ago